Treatment for Anxiety and Panic Attacks
Do you have sudden attacks of anxiety that frighten you?
Have you had a panic attack? Do you worry about having another panic attack?
Are there activities or places you avoid out of fear of anxiety or panic?
Do you protect yourself from anxiety or panic by doing things a certain way?
How would overcoming your anxiety change your life? Would you:
See your family and friends more often?
Have more fun? Be happier?
Go places you always wanted to visit?
Have more options for work or school?
Overcome Anxiety and Panic
Working with Dr. McMahon can help you overcome anxiety and panic attacks. Most people start feeling better after working with Dr. McMahon for only a few sessions.
As you get over your anxiety and panic, you will feel better about yourself and feel more confident. You will be able to resume previous activities and try new things more comfortably. The skills you learn can help you overcome anxiety and panic, without medication.
Dr. McMahon has helped hundreds of people conquer anxiety and panic by learning new ways of thinking and specific coping techniques. She uses proven techniques such as cognitive behavioral therapy (CBT), virtual reality therapy (see Benefits of VR Therapy), relaxation, and mindfulness. She has over 40 years of experience as a psychologist and specializes in brief, effective anxiety treatment. You may be delighted and amazed at how quickly panic attacks can decrease.
Call Dr. McMahon at 415-625-3565 for more information.