Managing Stress During Tough Economic Times (San Leandro Times)

The recession has increased stress in our lives.

This article in the San Leandro Times offers help for managing stress - even during difficult economic times.

See The San Leandro Times, November 26, 2009, page 8, "Health & Fitness" section.

During these difficult economic times, you  may find yourself thinking: How will I survive the recession? How can I cope withe recession stress? But remember that no matter what happens financially, your life is not over.