Preventing Personal Burnout Despite Stress

Findings from research in the field of Positive Psychology will be presented to managers, supervisors, and service directors of Kaiser GSAA Pharmacy Services.

The emphasis will be on specific, concrete actions which can be taken to prevent personal burnout and to help you thrive physically and emotionally even during times of stress.

Researchers have found that specific actions help create and sustain positive emotions and subjective well-being and that, in turn, positive emotions are associated with better health, greater productivity, professional success, more efficient decision-making, innovative problem-solving, creativity, and longevity.